As everyone is aware, hair is often thought to be our crowning glory. Everyone strives to have a healthier and more lustrous head of hair; often times, people just end up making their hair look flat and dull. This article is packed with tips and advice for getting healthy, lustrous hair.
There is a healthy body underneath every head of healthy hair. To keep your body and your hair healthy, you need to eat a nutritious diet and drink adequate quantities of water. Consuming lots of whole grains, leafy vegetables, fruits, lean meat and omega-3 rich foods will help to keep your hair shiny, healthy and strong.
Don’t tug or rub your hair with your towel when you are drying your hair. Being to rough with your hair can cause breakage and cause it to look bad over time. Instead, blot, pat or squeeze any excess moisture out of your hair. If you need to comb your hair while it’s still wet, use a comb with wide spaced teeth. Do not use a brush on your hair while it’s wet.
Always find hairdressing products that are made of natural ingredients. You’ll also want to find shampoos and conditioners that will work well with the type of hair you have. If necessary, try several products until you are happy with your choice.
Constant use of curling irons and blow dryers could damage your hair. If you are going to use heating products, place them on the lowest setting and protect your hair with a serum or cream. These products help protect your hair from the heat that comes from these tools.
Whenever you condition, make sure that you work the conditioner evenly through all of your hair. Be patient when conditioning your hair, and leave it on for a few moments while bathing, then rinse at the end.
A spritz of spring water is a quick pick-me-up for flat and lifeless hair. Just simply spray the water on the hair and then lightly rub it in using the palms of your hands in a circular motion. This can increase the volume of your hair.
Your hair requires as much sun protection as your skin. Always wear a hat in the heat of summer and consider using a sun protecting spray while at the beach or the pool. This can protect your scalp from burning. Also, if you hair is color-treated, they sun will make your color fade faster.
It is important to understand how chlorine can affect your hair. Chlorine is known to damage hair. Instead, use a hair cap or wet your hair ahead of time. Your hair will soak the clear water instead of the chlorinated water. A lot of pools have a shower in their locker room. Use the showers to rid the chlorine from your hair.
Many people save money by cutting their own hair. Seeing a hairstylist every month and half just to get trims can be costly, and therefore it is smart to learn how to do your own trims. There are plenty of tutorial videos at places like YouTube which will show you how to properly cut your own hair.
There are many causes of dandruff. It would surprise a lot of people to learn that oily hair is more susceptible to dandruff. The opposite would seem likely, but it is not the case. For fast results, opt for a gentle shampoo or products that are specially formulated to eliminate dandruff.
Now you can see that having lovely hair is not impossible. It shouldn’t take long at all for your hair to start looking better, if you make use of this article’s advice. The luscious head of hair that you’ve wanted to have for so long could be within your grasp if you exercise a little effort to reach it.